TherapyWithout The Wait
Your guide to mental health and personal growth. Access personalized therapy sessions, expert guidance, and life-enhancing tools whenever you need them.
Mental Wellness
Expert guidance for your journey
Emotional Support
Care when you need it most
Personal Growth
Achieve your full potential
Always Available
Support on your schedule
Your Mental Health Journey, Supported
Comprehensive features designed to enhance your mental wellness experience
- Personalized Therapy
Customized therapy sessions tailored to your specific needs and goals.
- Instant Access
No waiting lists or scheduling conflicts. Get support exactly when you need it.
- Mental Wellness Tools
Access evidence-based exercises and resources to enhance your mental well-being.
- Complete Privacy
Industry-leading security and confidentiality for your personal information.
- Emotional Support
Compassionate guidance to help you navigate life challenges and emotions.
- Growth Tracking
Monitor your progress with intuitive tools that celebrate your journey.
Mental Wellness Journey
A holistic approach to support your psychological wellbeing, helping you build resilience, manage stress, and nurture a healthier mindset.
Stress Management
Learn effective techniques to identify stressors and develop healthy coping mechanisms to navigate daily challenges with confidence.
Emotional Regulation
Develop skills to understand and manage your emotions in a healthy way, creating space for more positive experiences and relationships.
Mindfulness Practice
Cultivate present-moment awareness through guided mindfulness exercises that help reduce anxiety and enhance your quality of life.
Sleep Improvement
Discover strategies for better sleep hygiene and relaxation techniques that promote restorative rest and mental clarity.
Mood Enhancement
Access evidence-based approaches to elevate your mood naturally, including positive psychology exercises and gratitude practices.
Resilience Building
Strengthen your ability to bounce back from difficulties with practical tools that foster adaptability and emotional strength.
"Mental wellness isn't just the absence of disorder—it's the active presence of health. Our approach focuses on building the skills and strengths that lead to a fulfilling life."
Personalized Therapy Sessions
Access expert guidance anytime you need it with our innovative therapy approach. No waiting lists, no scheduling conflicts—just support when you need it most.
How Our Therapy Works
TherapyFast reimagines traditional therapy by providing immediate, personalized support through our innovative platform. Benefit from evidence-based approaches adapted to your unique needs.
Immediate Access
Connect with therapeutic tools and resources instantly, any time of day
Personalized Approach
Tailored to your specific needs, goals, and preferences
Complete Privacy
Encrypted and confidential sessions protect your information
Evidence-Based
Methods grounded in clinical research and proven effectiveness
Session Types
Text-Based Therapy
Express yourself through text messages in a comfortable, familiar format. Ideal for processing thoughts at your own pace and receiving thoughtful responses.
Learn moreVideo Sessions
Connect face-to-face through secure video for a more personal experience. Great for deeper discussions and building a stronger therapeutic relationship.
Learn moreReady to get started?
Begin your therapy journey with a free trial. No commitment required.
Personal Growth Journey
Discover tools and resources to help you evolve, develop new perspectives, and unlock your full potential for a more fulfilling life.
Self-Discovery
Explore your authentic self through guided reflections, personality assessments, and insight-building exercises that reveal your core values and strengths.
Explore toolsRelationship Building
Enhance your connections with others through communication skills development, empathy training, and conflict resolution strategies.
Improve connectionsLife Balance
Create harmony between work, relationships, health, and personal development with practical techniques for managing priorities and energy.
Find your balanceGrowth Resources
Access our collection of curated materials to support your personal development journey
Reading Library
Curated articles, books, and research on personal growth topics
Interactive Workshops
Guided exercises and activities to develop new skills and insights
Community Stories
Inspirational journeys from others who have transformed their lives
"The journey of personal growth is the most important one you'll ever take. It leads not just to new abilities, but to a deeper understanding of who you are and what you're capable of becoming."
Goal Setting & Tracking
Define meaningful objectives, track your progress, and celebrate your achievements with our intuitive goal-setting tools.
Our Goal Setting Process
Define Your Vision
Clarify what matters most to you and establish a clear direction for your mental health journey.
Creates clarity and purpose for your journey
Transforms aspirations into actionable steps
Set SMART Goals
Create Specific, Measurable, Achievable, Relevant, and Time-bound objectives to work toward.
Track Your Progress
Monitor your journey with intuitive tools that visualize growth and highlight milestones.
Provides motivation and clarity on your development
Reinforces positive behavior and maintains momentum
Celebrate Achievements
Acknowledge your progress and successes, reinforcing positive changes and building confidence.
Advanced Goal Tracking Features
Our platform provides powerful tools to measure progress and maintain motivation
Progress Visualization
Interactive charts and graphs that show your improvement over time in key areas of mental wellness.
Milestone Tracking
Set and monitor key milestones along your journey, with notifications and celebrations when you achieve them.
Habit Formation
Tools to help build consistent routines that support your mental health goals and track your streaks.
Ready to Start Your Journey?
Begin setting meaningful goals and tracking your progress toward improved mental wellness today.
Simple, Affordable Pricing
Start your mental wellness journey today
TherapyFast Premium
£19.99/month
Complete mental wellness support with all premium features
Start Your Free Trial
3-day free trial without referral
No credit card required for trial. Cancel anytime.
Instant access to all features
No long-term commitments
Priority support included
Get in Touch
Have questions about TherapyFast? Our team is here to help you on your mental wellness journey.
Live Chat
Chat with our support team in real-time
Our Hours
Support Team: Monday to Friday, 9am to 5pm
Mental Health Professionals: Available 24/7 for Premium subscribers